Weigh In record (no journal entry) for 10 September 2023
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54.2 kg
Lost so far: 6.6 kg.
Still to go: 0 kg.
Diet followed: Poorly.
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View Diet Calendar, 10 September 2023:
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1466 kcal
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Fat: 74.84g | Prot: 73.74g | Carbs: 121.00g.
Breakfast: Coles Full Cream Milk, Mapo Tofu, Coffee, Coles Camembert. Lunch: Almonds, Tangerines (Mandarin Oranges), Coles Chick Peas, Ferrero Rocher Hazelnut Chocolates, Sweetened Bean Paste, Coffee, Vitasoy Soy Milky Lite, Coles Full Cream Milk. Dinner: V8 Low Sodium Vegetable Juice. more...
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1333 kcal
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Exercise:
Showering - 5 minutes, Housework - 5 minutes, Resting - 15 hours and 50 minutes, Sleeping - 8 hours. more...
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Gaining 4.2 kg a Week
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Karen_Karen_56's Weight History
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