Karen_Karen_56's Journal, 10 Sep 23

Weigh In record (no journal entry) for 10 September 2023
54.2 kg Lost so far: 6.6 kg.    Still to go: 0 kg.    Diet followed: Poorly.

View Diet Calendar, 10 September 2023:
1466 kcal Fat: 74.84g | Prot: 73.74g | Carbs: 121.00g.   Breakfast: Coles Full Cream Milk, Mapo Tofu, Coffee, Coles Camembert. Lunch: Almonds, Tangerines (Mandarin Oranges), Coles Chick Peas, Ferrero Rocher Hazelnut Chocolates, Sweetened Bean Paste, Coffee, Vitasoy Soy Milky Lite, Coles Full Cream Milk. Dinner: V8 Low Sodium Vegetable Juice. more...
1333 kcal Exercise: Showering - 5 minutes, Housework - 5 minutes, Resting - 15 hours and 50 minutes, Sleeping - 8 hours. more...
Gaining 4.2 kg a Week





Karen_Karen_56's Weight History


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