Weigh In record (no journal entry) for 02 December 2023
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54.9 kg
Lost so far: 5.9 kg.
Still to go: 0 kg.
Diet followed: Poorly.
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View Diet Calendar, 02 December 2023:
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2880 kcal
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Fat: 91.53g | Prot: 96.37g | Carbs: 420.24g.
Breakfast: Castella, Rusk, Beef Curry, Coffee, Coles Camembert, Coles Hilo Milk, Lindt 95% Cocoa Ultimate Dark. Lunch: Coles Full Cream Milk, Almonds, Coles Chick Peas, Vitasoy Soy Milky Lite, Bananas, Coffee, Sweetened Bean Paste, Ferrero Rocher Hazelnut Chocolates. Dinner: Castella, Castella. more...
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1345 kcal
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Exercise:
Housework - 5 minutes, Resting - 15 hours and 55 minutes, Sleeping - 8 hours. more...
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Gaining 0.7 kg a Week
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Karen_Karen_56's Weight History
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