Jeanette martin's Journal, 03 Dec 23

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Weigh In record (no journal entry) for 03 December 2023

64 kg Lost so far: 2.3 kg. Still to go: 4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 03 December 2023:

315 kcal

Fat: 6.10g | Prot: 23.28g | Carbs: 41.37g. Lunch: Tomatoes, Woolworths Home Brand Creamed Cottage Cheese 97% Fat Free, Arnott's Cruskits Light. Snacks/Other: Woolworths Lite Milk. more...

1962 kcal

Exercise: RPM - 20 minutes, Walking (brisk) - 6.5/kph - 1 hour, Resting - 14 hours and 40 minutes, Sleeping - 8 hours. more...

Gaining 4.9 kg a Week

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Jeanette martin's Weight History

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Jeanette martin's Journal, 03 Dec 23

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Jeanette martin's Weight History