Weigh In record (no journal entry) for 02 January 2024
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54.9 kg
Lost so far: 5.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 January 2024:
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2048 kcal
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Fat: 90.67g | Prot: 79.43g | Carbs: 217.40g.
Breakfast: Coles Full Cream Milk, Kellogg's All-Bran Original, Coffee, Coles Camembert, Lindt 95% Cocoa Ultimate Dark, Vitasoy Soy Milky Lite. Lunch: Vitasoy Soy Milky Lite, Sweetened Bean Paste, Ferrero Rocher Hazelnut Chocolates, Coles Chick Peas, Almonds, Coffee. Dinner: Wicked Sister Classic Tiramisu, Almond Croissant. more...
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1350 kcal
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Exercise:
Showering - 5 minutes, Housework - 5 minutes, Resting - 15 hours and 50 minutes, Sleeping - 8 hours. more...
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Losing 4.9 kg a Week
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Karen_Karen_56's Weight History
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