Weigh In record (no journal entry) for 13 January 2024
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55.5 kg
Lost so far: 5.3 kg.
Still to go: 0 kg.
Diet followed: Poorly.
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View Diet Calendar, 13 January 2024:
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2554 kcal
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Fat: 135.57g | Prot: 111.62g | Carbs: 214.86g.
Breakfast: Peaches, Kellogg's All-Bran Original, Lindt 95% Cocoa Ultimate Dark, Coles Camembert, Coffee, Coles Hilo Milk. Lunch: Bananas, Coffee, Almonds, Coles Chick Peas, Ferrero Rocher Hazelnut Chocolates, Sweetened Bean Paste, Vitasoy Soy Milky Lite, Coles Hilo Milk. Dinner: Yakiniku. more...
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1367 kcal
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Exercise:
Housework - 10 minutes, Resting - 15 hours and 50 minutes, Sleeping - 8 hours. more...
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Gaining 4.9 kg a Week
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Karen_Karen_56's Weight History
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