Weigh In record (no journal entry) for 24 January 2024
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55.8 kg
Lost so far: 5 kg.
Still to go: 0 kg.
Diet followed: Poorly.
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View Diet Calendar, 24 January 2024:
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2090 kcal
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Fat: 85.52g | Prot: 82.92g | Carbs: 235.79g.
Breakfast: Coles Hilo Milk, Lindt 95% Cocoa Ultimate Dark, Coles Camembert, Kellogg's All-Bran Original, Coffee. Lunch: Grapes, Noshu Dark Chocolate & Raspberry Donut, Noshu Birthday Cake Donut, Buono Mochi Ice Mango, Buono Mochi Ice Chocolate, Vitasoy Greek Style Soy Yoghurt Plain, Vitasoy Soy Milky Lite, Sweetened Bean Paste, Ferrero Rocher Hazelnut Chocolates, Coles Chick Peas, Almonds, Coffee. more...
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1377 kcal
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Exercise:
Housework - 5 minutes, Showering - 10 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours. more...
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Gaining 2.8 kg a Week
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Karen_Karen_56's Weight History
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