Weigh In record (no journal entry) for 31 January 2024
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55.6 kg
Lost so far: 5.2 kg.
Still to go: 0 kg.
Diet followed: Poorly.
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View Diet Calendar, 31 January 2024:
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3705 kcal
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Fat: 140.51g | Prot: 123.38g | Carbs: 494.42g.
Breakfast: Coles Hilo Milk, Lindt 95% Cocoa Ultimate Dark, Coles Camembert, Kellogg's All-Bran Original, Coffee. Lunch: Grapes, Coles Hilo Milk, Coffee, Almonds, Coles Chick Peas, Ferrero Rocher Hazelnut Chocolates, Sweetened Bean Paste, Vitasoy Soy Milky Lite. Dinner: Cauliflower Rice, Beef Curry. Snacks/Other: Banana Cake without Icing, Banana Cake without Icing. more...
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1362 kcal
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Exercise:
Housework - 5 minutes, Resting - 15 hours and 55 minutes, Sleeping - 8 hours. more...
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Gaining 4.2 kg a Week
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Karen_Karen_56's Weight History
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