Weigh In record (no journal entry) for 10 February 2024
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55.5 kg
Lost so far: 5.3 kg.
Still to go: 0 kg.
Diet followed: Poorly.
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View Diet Calendar, 10 February 2024:
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2064 kcal
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Fat: 77.21g | Prot: 84.07g | Carbs: 255.04g.
Breakfast: Coffee, Coles Camembert, Lindt 95% Cocoa Ultimate Dark, Coles Hilo Milk, Red Tractor Foods Protein Granola Clusters Choc Almond. Lunch: Grapes, Coffee, Almonds, Coles Chick Peas, Ferrero Rocher Hazelnut Chocolates, Sweetened Bean Paste, Vitasoy Soy Milky Lite, Coles Hilo Milk, Bananas. more...
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1376 kcal
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Exercise:
Showering - 10 minutes, Housework - 10 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...
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Gaining 2.8 kg a Week
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Karen_Karen_56's Weight History
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