Weigh In record (no journal entry) for 18 February 2024
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55.1 kg
Lost so far: 5.7 kg.
Still to go: 0 kg.
Diet followed: Poorly.
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View Diet Calendar, 18 February 2024:
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2576 kcal
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Fat: 132.43g | Prot: 117.98g | Carbs: 216.72g.
Breakfast: Coffee, Coles Camembert, Coles Hilo Milk, Lindt 95% Cocoa Ultimate Dark, Red Tractor Foods Protein Granola Clusters Peanut Butter. Lunch: Bananas, Coles Hilo Milk, Coffee, Almonds, Coles Chick Peas, Ferrero Rocher Hazelnut Chocolates, Sweetened Bean Paste, Vitasoy Soy Milky Lite. Dinner: Chicken Karaage. more...
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1350 kcal
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Exercise:
Housework - 5 minutes, Resting - 15 hours and 55 minutes, Sleeping - 8 hours. more...
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Gaining 1.4 kg a Week
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Karen_Karen_56's Weight History
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