Weigh In record (no journal entry) for 24 February 2024
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55.2 kg
Lost so far: 5.6 kg.
Still to go: 0 kg.
Diet followed: Poorly.
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View Diet Calendar, 24 February 2024:
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3033 kcal
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Fat: 162.96g | Prot: 138.13g | Carbs: 239.27g.
Breakfast: Coffee, Coles Camembert, Lindt 95% Cocoa Ultimate Dark, Coles Hilo Milk, Red Tractor Foods Protein Granola Clusters Apple Caramel. Lunch: Coffee, Almonds, Coles Chick Peas, Ferrero Rocher Hazelnut Chocolates, Sweetened Bean Paste, Vitasoy Soy Milky Lite, Coles Hilo Milk, Grapes, Vitasoy Greek Style Soy Yoghurt Plain. Dinner: Chicken Karaage. Snacks/Other: Twisted Licks. more...
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1352 kcal
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Exercise:
Housework - 5 minutes, Resting - 15 hours and 55 minutes, Sleeping - 8 hours. more...
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Gaining 0.7 kg a Week
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Karen_Karen_56's Weight History
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