Weigh In record (no journal entry) for 26 February 2024
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55.4 kg
Lost so far: 5.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 February 2024:
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2430 kcal
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Fat: 122.82g | Prot: 97.14g | Carbs: 233.96g.
Breakfast: Coles Full Cream Milk, Coffee, Coles Camembert, Lindt 95% Cocoa Ultimate Dark, Red Tractor Foods Protein Granola Clusters Apple Caramel. Lunch: Coffee, Almonds, Coles Chick Peas, Ferrero Rocher Hazelnut Chocolates, Sweetened Bean Paste, Vitasoy Soy Milky Lite, Coles Full Cream Milk, Bananas. Dinner: Yakiniku. more...
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1367 kcal
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Exercise:
Housework - 5 minutes, Showering - 10 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours. more...
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Losing 2.8 kg a Week
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Karen_Karen_56's Weight History
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