Karen_Karen_56's Journal, 03 Mar 24

Weigh In record (no journal entry) for 03 March 2024
55.8 kg Lost so far: 5 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 03 March 2024:
1925 kcal Fat: 88.16g | Prot: 78.11g | Carbs: 203.85g.   Breakfast: Coles Full Cream Milk, Coffee, Coles Camembert, Lindt 95% Cocoa Ultimate Dark, Jordans Low Sugar Granola Almond & Hazelnut. Lunch: Kiwi Fruit, Coles Full Cream Milk, Coffee, Almonds, Coles Chick Peas, Ferrero Rocher Hazelnut Chocolates, Sweetened Bean Paste, Vitasoy Soy Milky Lite. more...
1377 kcal Exercise: Housework - 5 minutes, Showering - 10 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours. more...
steady weight





Karen_Karen_56's Weight History


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