Weigh In record (no journal entry) for 05 March 2024
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55.8 kg
Lost so far: 5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2275 kcal
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Fat: 95.82g | Prot: 122.44g | Carbs: 225.51g.
Breakfast: Coles Hilo Milk, Coffee, Coles Camembert, Lindt 95% Cocoa Ultimate Dark, Jordans Low Sugar Granola Almond & Hazelnut. Lunch: Coffee, Almonds, Coles Chick Peas, Ferrero Rocher Hazelnut Chocolates, Sweetened Bean Paste, Vitasoy Soy Milky Lite, Coles Hilo Milk. Dinner: Salmon. Snacks/Other: Green's Chocolate Cake. more...
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1372 kcal
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Exercise:
Showering - 5 minutes, Housework - 5 minutes, Resting - 15 hours and 50 minutes, Sleeping - 8 hours. more...
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Losing 0.7 kg a Week
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Karen_Karen_56's Weight History
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