Karen_Karen_56's Journal, 18 Apr 24

Karen_Karen_56's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 18 April 2024

55.4 kg Lost so far: 5.4 kg. Still to go: 0 kg. Diet followed: Poorly.

View Diet Calendar, 18 April 2024:

1328 kcal

Fat: 52.97g | Prot: 68.79g | Carbs: 140.15g. Breakfast: Red Tractor Foods Protein Granola Clusters Apple Caramel, Coffee, Coles Hilo Milk, Coles Camembert. Lunch: Figs, Coles Hilo Milk, Coffee, Coles Regular Soy Milk. Snacks/Other: Takoyaki. more...

1367 kcal

Exercise: Walking (slow) - 3/kph - 10 minutes, Housework - 5 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours. more...

Gaining 4.2 kg a Week

1 Supporter Support

Karen_Karen_56's Weight History

View Complete History