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Back from a nice visit to family in Buffalo and trying to get back on the straight and narrow eating path. We've gotten rid of the junk at home, just need to stay away from the stuff at work. Will be going to dinner with my wife tonight but planning on either fish or a steak. Hope everyone has a safe New Year's Eve.
View Diet Calendar, 31 December 2015:
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263 kcal
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Fat: 7.53g | Prot: 30.76g | Carbs: 17.34g.
Breakfast: La Bella Romana Chic Peas Roasted Salted, Coffee, Great Value Powdered Creamer, Cream (Half & Half). Lunch: Bumble Bee Solid White Albacore in Water. more...
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 Comments
Enjoy the evening with your wife! Happy New Year and be safe :D
31 Dec 15 by member: spiritspell
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WOW - you have done so well through the holidays! And I like the sounds of your New Year's Eve plan. You stay safe as well and have a Happy 2015!
31 Dec 15 by member: BuffyBear
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I'm afraid I fed more than my soul, lol. I'm not going to post an official weight until Saturday but as of right now I'm up about 6 lbs from my pre-Christmas weight. Working on getting back down, a lot is water but some fat too. Feeling puffy!
31 Dec 15 by member: jmb3450
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Happy New Year. I'm sure that those six pounds will melt off, once the holidays are past.
31 Dec 15 by member: TXSnowman
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"Puffy" is my short term motto too :) 5 lbs of fun from the 23rd till this morning.
Had some great days with family and friends, wouldn't change a thing!!
Jim, I'm looking forward to the New Year...wishing you and everyone all the best and to future success throughout the New Year!!
31 Dec 15 by member: Steven Lloyd
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31 Dec 15 by member: br_e_co
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Great plan! Good to see that your wife is participating.
31 Dec 15 by member: soonsoonsoon
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