Nazkhatoon's Journal, 24 Mar 16

Weigh In record (no journal entry) for 24 March 2016
78.0 kg Lost so far: 4.4 kg.    Still to go: 21.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 24 March 2016:
518 kcal Fat: 25.38g | Prot: 20.84g | Carbs: 51.13g.   Breakfast: Veggie Patch Falafel Chickpea Balls, Weight Watchers Cabbage Soup, Macaroni or Noodles with Cheese, Burrito with Eggs and Cheese. more...
Losing 0.6 kg a Week

7 Supporters    Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


Nazkhatoon's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.