Angelpie123's Journal, 09 Feb 17

Im actually 67kg....yuk I weighed myself at the doctors and someone elses house ....my scales are a bit off lol but I like them much better haha.....Not happy Jan....

View Diet Calendar, 09 February 2017:
402 kcal Fat: 1.11g | Prot: 9.93g | Carbs: 90.37g.   Breakfast: Vegemite Vegemite, Vegemite Vegemite, Arnott's Cruskits Light, Coffee with Milk and Sugar, Granulated Sugar. Lunch: Sugar, Coffee with Milk and Sugar, Bananas, Vegemite Vegemite, Arnott's Cruskits Light. Snacks/Other: Coffee with Milk and Sugar, Sugar. more...
2357 kcal Exercise: Aerobics - 20 minutes, Housework - 2 hours, Walking (moderate) - 5/kph - 1 hour, Kickboxing - 30 minutes, Resting - 12 hours and 10 minutes, Sleeping - 8 hours. more...

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