Weigh In record (no journal entry) for 16 March 2017
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58 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Not Applicable.
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430 kcal
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Fat: 9.75g | Prot: 29.66g | Carbs: 54.99g.
Breakfast: Pink Lady Apples, Sanitarium Pumpkin Seeds Pepitas, Coles Fresh Frozen Blueberries, Dried Sunflower Seed Kernels, The Chia Co Chia Seed, Flax Seeds, Chobani Plain Non-Fat 0% Greek Yogurt, Cinnamon, Woolworths Home Brand Processed Bran. Snacks/Other: Arnott's Vita-Weat 9 Grains. more...
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TheGrizzlyBear's Weight History
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