mermaids-tale's Journal, 02 May 17

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Weigh In record (no journal entry) for 02 May 2017

74.6 kg Lost so far: 0.4 kg. Still to go: 9.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 02 May 2017:

843 kcal

Fat: 82.99g | Prot: 23.81g | Carbs: 5.25g. Breakfast: Butter (Salted), Coconut Oil, Coffee. Lunch: Aldi Avocado, Butter (Salted), Coconut Oil, Mayonnaise, Spinach, Salmon. more...

2170 kcal

Exercise: Water Aerobics - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...

Losing 3.5 kg a Week

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mermaids-tale's Journal, 02 May 17

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mermaids-tale's Weight History