|
Tracking food is very tiresome, especially when you have to add it manually however tracking makes you answerable to yourself and that is something we all need to remain motivated.
|
2900 kcal
|
Fat: 32.19g | Prot: 230.33g | Carbs: 245.40g.
Breakfast: Uncle Tobys Oats Quick Sachets. Lunch: Uncle Ben's Brown & Wild Rice, Woolworths Select Skinless Chicken Breast Fillets. Dinner: Dry Somen Japanese Noodles, Egg (Whole), Woolworths Select Skinless Chicken Breast Fillets. Snacks/Other: Chobani Coconut Low Fat 2% Greek Yogurt, Ferrero Rocher Hazelnut Chocolates, Optimum Nutrition Gold Standard 100% Whey Protein. more...
|
|
 Comments
It's well worth it though 😁
11 Aug 17 by member: Mrwalker2u
|
Yeah it's good to put numbers on what you put in your mouth, mainly trying to track protein consumption but good to see the macro breakdown. GL with your journey
12 Aug 17 by member: Baedarin
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Baedarin's Weight History
|