troybennett1's Journal, 16 Aug 17

Weigh In record (no journal entry) for 16 August 2017
102.1 kg Lost so far: 0 kg.    Still to go: 17.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 16 August 2017:
1382 kcal Fat: 13.65g | Prot: 49.48g | Carbs: 292.23g.   Breakfast: Banana, Low Fat Milk, Banana, Coffee, Coffee, Red Delicious Apples, Watermelon. Lunch: Arbonne Chocolate Meal Replacement, Tangerines (Mandarin Oranges). Dinner: Bananas, Banana. Snacks/Other: Low Fat Milk, Coca-Cola Coca-Cola Zero (600ml). more...

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troybennett1's Weight History


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