Weigh In record (no journal entry) for 21 August 2017
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100.4 kg
Lost so far: 1.7 kg.
Still to go: 15.4 kg.
Diet followed: Reasonably Well.
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336 kcal
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Fat: 7.82g | Prot: 29.26g | Carbs: 36.02g.
Breakfast: Reduced Fat Latte Coffee, Arbonne Chocolate Meal Replacement. Snacks/Other: Coffee (Brewed From Grounds). more...
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Gaining 1.4 kg a Week
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troybennett1's Weight History
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