Weigh In record (no journal entry) for 18 December 2017
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73.5 kg
Lost so far: 3.4 kg.
Still to go: 17.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 December 2017:
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1172 kcal
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Fat: 81.91g | Prot: 97.09g | Carbs: 8.44g.
Breakfast: Primo Pepperoni Hot Salami. Lunch: Pumpkin , Chicken Meat and Skin (Roasting, Roasted, Cooked) , Lamb Roast. more...
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Losing 0.4 kg a Week
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Kelly🙍🏽♀️'s Weight History
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