janstromberg's Journal, 31 Dec 17

Holding steady...could barely move the weight (I use a balance scale) maybe 1/4 lb but any loss is a good loss..lol...used guar gum for the first time...it definitely is a thickener, need just a very small amount for gravy...this was after failed to make a "dry" roux with almond flour...continuing to clean out freezer and pantry removing as much temptation as possible...got some vegan cheese to try, that will be a biggy..I love cheese and it has always been my goto snack...for boredom and just general "got nothing better to do, may as well snack"...also tried Lily Sugar Free Chocolate chips 60 mini chips 1 point on WW going to try and make some kind of nut/chocolate snack..no sugar no fat have seen plenty of recipes



     
 

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janstromberg's Weight History


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