Sambahlam's Journal, 14 Jun 17

Unless I lose 700g overnight I'm not going to make it :(. Will have no way of knowing as I've just packed my bag to send home before we fly out tomorrow morning. Hope all goes well weight wise while I'm gone. 3 weeks eeeek
70.6 kg Lost so far: 7.8 kg.    Still to go: 15.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 14 June 2017:
93 kcal Fat: 10.00g | Prot: 0.80g | Carbs: 1.88g.   Snacks/Other: Coconut Oil, Vinegar (Cider), Coca-Cola Coca-Cola Zero (375ml). more...
Gaining 0.7 kg a Week

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Good luck 😘 
10 Jan 18 by member: ambyhills

     
 

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Sambahlam's Weight History


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