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Klynn82
Journal
12 Jan 18
Klynn82's Journal, 12 Jan 18
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Weigh In record (no journal entry) for 12 January 2018
225.9 kg
Lost so far:
3.2 kg
.
Still to go:
112.5 kg
.
Diet followed: Not Applicable.
View Diet Calendar
, 12 January 2018:
1168 kcal
Fat: 86.32g | Prot: 69.31g | Carbs: 29.79g.
Breakfast:
Great Value Green Olives with Pimento, Vlasic Original Dill Wholes.
Lunch:
Vlasic Original Dill Wholes, Taco Bell Crunchy Taco (without Shell).
Dinner:
Meat Pizza Topping.
more...
6451 kcal
Exercise:
Desk Work - 8 hours, Resting - 8 hours, Sleeping - 8 hours.
more...
Losing 1.9 kg a Week
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Klynn82's Weight History
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