Weigh In record (no journal entry) for 30 April 2018
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54.4 kg
Lost so far: 0 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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1128 kcal
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Fat: 33.99g | Prot: 79.65g | Carbs: 124.00g.
Breakfast: Vital Strength, Bananas . Lunch: Tip Top Sandwich Thins Wholemeal, Kraft Light Singles. Dinner: Onions, Premium Tasmanian Wood Roasted Salmon, Leggo's Carbonara Pasta Sauce, Leggos Four Cheese. more...
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Gaining 0.9 kg a Week
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kitongkiting's Weight History
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