kitongkiting's Journal, 30 Apr 18

Weigh In record (no journal entry) for 30 April 2018
54.4 kg Lost so far: 0 kg.    Still to go: 5.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 30 April 2018:
1128 kcal Fat: 33.99g | Prot: 79.65g | Carbs: 124.00g.   Breakfast: Vital Strength, Bananas . Lunch: Tip Top Sandwich Thins Wholemeal, Kraft Light Singles. Dinner: Onions, Premium Tasmanian Wood Roasted Salmon, Leggo's Carbonara Pasta Sauce, Leggos Four Cheese. more...
Gaining 0.9 kg a Week

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kitongkiting's Weight History


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