Weigh In record (no journal entry) for 01 May 2018
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54 kg
Lost so far: 0 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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998 kcal
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Fat: 29.21g | Prot: 69.80g | Carbs: 114.63g.
Breakfast: Bananas, Vital Strength, Pauls Physical. Dinner: Leggos Four Cheese, Leggo's Carbonara Pasta Sauce, Premium Tasmanian Wood Roasted Salmon. more...
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Losing 2.8 kg a Week
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kitongkiting's Weight History
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