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JazzleN
JazzleN
Joined December 2016
Posts
20
Following
1
Followers
3
Weight History
Start Weight
86.9 kg
Lost so far:
13.1 kg
Current Weight
73.8 kg
Performance:
Losing 0.1 kg a Week
Goal weight
73 kg
Still to go:
0.8 kg
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Adjusting to empty nesting and just realising that all the activities that used to 'prevent' me from exercising and doing stuff about my health are no longer there.
Broke my shoulder in early 2016 and still struggling to get it back together ten months later....
JazzleN's Weight History
View Complete History
Following
Aussie Elise
(only visible to followers)
JazzleN's Recent Food & Exercise
Gold Standard 100% Casein
Super Berry & Coconut Porridge
Unsweetened Coconut Milk
Walking (brisk) - 6.5/kph
Weight Training (Bodybuilding)
Weight Training (moderate)
View Diet Calendar