Register
|
Sign In
Australia
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
Joe Alec
Joe Alec
Joined March 2021
Posts
940
Following
33
Followers
211
Weight History
Start Weight
69.6 kg
Lost so far:
10.4 kg
Current Weight
59.1 kg
Performance:
Gaining 0.1 kg a Week
Goal weight
54.4 kg
Still to go:
4.7 kg
Follow
🚫 I'm not on your diet, don't give unsolicited diet criticism.
Joe Alec 's Weight History
View Complete History
Following
yfritz
Last weigh in:
Losing 0.2 kg a Week
buenitabishop
Last weigh in:
steady weight
-Diablo
Last weigh in:
Losing 2.5 kg a Week
sk.17
Last weigh in:
Gaining 0.3 kg a Week
View All
Joe Alec 's Recent Food & Exercise
Deli Sliced Oven Roasted Chicken Breast
Coffee with Cream and Sugar
Honey
Weight Training (moderate)
Calisthenics (heavy, e.g. pushups)
Elliptical
View Diet Calendar