Mission Bell - Member

Mission Bell

Joined November 2013

Posts

Following

Followers

Weight History

Start Weight

64.9 kg

Lost so far: 2.7 kg

Current Weight

62.1 kg
Performance: Losing 0.3 kg a Week

Goal weight

59.0 kg

Still to go: 3.2 kg

Mission Bell's Weight History

Calories: 276kcal | Fat: 22.88g | Carbs: 10.57g | Prot: 7.96g

Fried cabbage with tomatoes and smoked sausage.

Calories: 47kcal | Fat: 0.59g | Carbs: 9.53g | Prot: 3.04g

A no carb rice substitute.

Calories: 169kcal | Fat: 5.77g | Carbs: 0.82g | Prot: 26.68g

Sensational low carb chicken dish.

Calories: 287kcal | Fat: 25.02g | Carbs: 3.74g | Prot: 12.44g

A great low carb broccoli cheese soup that will definitely become a favorite.

Calories: 68kcal | Fat: 4.06g | Carbs: 1.62g | Prot: 6.06g

A creamy, delicious egg salad that's perfect alone or in a sandwich.

View Complete Cook Book