Nitara
Joined July 2011
Posts
30
Following
0
Followers
13
Weight History

Start Weight
90 kg
Lost so far: 2.2 kg

Current Weight
87.8 kg
Performance: Losing 0.3 kg a Week

Goal weight
55 kg
Still to go: 32.8 kg

Nitara's Weight History

Nitara's Cook Book

Calories: 172kcal | Fat: 8.58g | Carbs: 11.82g | Prot: 13.91g
Zucchini Fries
A low carb, healthier alternative to regular fries.
View Complete Cook Book

Nitara's Journal

13 December 2017

http://bit.ly/2Aw3nK6

17 October 2017

B:120 W:116 H: 125

Nitara's Recent Food & Exercise