Nitara
Joined July 2011
Posts
27
Following
0
Followers
13
Weight History

Start Weight
90 kg
Lost so far: 0.4 kg

Current Weight
89.6 kg
Performance: Losing 1.4 kg a Week

Goal weight
55 kg
Still to go: 34.6 kg

Nitara's Weight History

Nitara's Cook Book

Calories: 172kcal | Fat: 8.58g | Carbs: 11.82g | Prot: 13.91g
Zucchini Fries
A low carb, healthier alternative to regular fries.
View Complete Cook Book

Nitara's Journal

17 October 2017

B:120 W:116 H: 125

30 June 2017

Notes: - Home made ice cream, coconut cream and frozen berries, outrageous portion! - Sunflower seeds, TOO MUCH.

Nitara's Recent Food & Exercise