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Valkyriek
Valkyriek
Joined April 2015
Posts
39
Following
0
Followers
3
Weight History
Start Weight
137.7 kg
Lost so far:
21.3 kg
Current Weight
116.4 kg
Performance:
Losing 0.7 kg a Week
Goal weight
66 kg
Still to go:
50.4 kg
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Valkyriek's Weight History
View Complete History
Valkyriek's Cook Book
Calories: 213kcal | Fat: 9.67g | Carbs: 10.86g | Prot: 20.67g
Parmesan-Crumbed Baked Fish
Stuck for a healthy dinner idea? This parmesan-crumbed baked fish will make weeknight dinners a breeze.
View Complete Cook Book
Valkyriek's Recent Food & Exercise
Crunchie Treat Size
Chicken Skewers
6" Meatball on Wheat
Sitting
Walking (slow) - 3/kph
Driving
View Diet Calendar
