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My Fatsecret
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Your Coach
Your Coach
Joined April 2019
Posts
51
Following
8
Followers
8
Weight History
Start Weight
70 kg
Lost so far:
1 kg
Current Weight
69 kg
Performance:
steady weight
Goal weight
65 kg
Still to go:
4 kg
Follow
Your Coach's Weight History
View Complete History
Following
FatToFit..
Last weigh in:
Losing 1.8 kg a Week
olive2377
Last weigh in:
Losing 2.1 kg a Week
Aleksandr.S.P.B.
Last weigh in:
Losing 0.7 kg a Week
Sallyjeanm
Last weigh in:
Gaining 0.5 kg a Week
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Your Coach's Recent Food & Exercise
Tuna in Oil Italian Style
Basmati Quick Cup
Pork Crackle
Walking (exercise) - 5.5/kph
Weight Training (moderate)
Walking (brisk) - 6.5/kph
View Diet Calendar
