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alan tyler
alan tyler
Joined December 2017
Posts
49
Following
6
Followers
9
Weight History
Start Weight
148.1 kg
Lost so far:
39.3 kg
Current Weight
108.9 kg
Performance:
Losing 1.3 kg a Week
Goal weight
90.7 kg
Still to go:
18.1 kg
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alan tyler's Weight History
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Following
Mistybenner
Last weigh in:
Losing 0.5 kg a Week
SheaDlady
Last weigh in:
Losing 0.2 kg a Week
8Patty
Last weigh in:
Losing 0.7 kg a Week
we are what we eat
Last weigh in:
Losing 0.4 kg a Week
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alan tyler's Recent Food & Exercise
White Grapes
Greek Kalamata Olives
Lower Sugar Whey Protein Bar - Caramel Peanut
Walking (slow) - 3/kph
Crossfit
Weight Training (moderate)
View Diet Calendar