fadelilyas1231

Joined November 2020

Posts

2545

Following

1601

Followers

599

Weight History

Start Weight

97 kg

Lost so far: 12.7 kg

Current Weight

84.3 kg
Performance: Losing 4.2 kg a Week

Goal weight

75 kg

Still to go: 9.3 kg

fadelilyas1231's Weight History

	emmajeferson
	Last weigh in: Gaining 0.1 kg a Week

	kampret77
	Last weigh in: Gaining 1.8 kg a Week

View All

	Egg
	Saos Tiram
	Salt
	Walking (slow) - 3/kph
	Running (jogging) - 8/kph
	Calisthenics (heavy, e.g. pushups)