johnpersico - Member

johnpersico

Joined January 2010

Posts

3772

Following

Followers

Weight History

Start Weight

65.3 kg

Lost so far: 2.9 kg

Current Weight

68.3 kg
Performance: Gaining 1.6 kg a Week

Goal weight

63.5 kg

Still to go: 4.8 kg

Consultant, Teacher and writer. See my blog on time at www.timeparables.blogspot.com

johnpersico's Weight History

	Chocolate Cake with Fudge Icing
	Pistachio Almond Ice Cream
	Broccoli
	Walking (slow) - 3/kph
	Standing
	Desk Work