karenfawcett - Member

karenfawcett

Joined August 2015

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Weight History

Start Weight

121 kg

Lost so far: 13.1 kg

Current Weight

107.9 kg
Performance: Losing 0.3 kg a Week

Goal weight

70 kg

Still to go: 37.9 kg

karenfawcett's Weight History

Calories: 311kcal | Fat: 19.02g | Carbs: 8.14g | Prot: 26.11g

This salmon is packed full of flavor.

Calories: 349kcal | Fat: 5.63g | Carbs: 47.60g | Prot: 30.74g

Better then take-out because it has a lot more fresh vegetables.

Calories: 47kcal | Fat: 0.59g | Carbs: 9.53g | Prot: 3.04g

A no carb rice substitute.

Calories: 76kcal | Fat: 2.33g | Carbs: 4.21g | Prot: 10.13g

An excellent, addictive spinach pie that's sure to please everyone.

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