kmbain1984 - Member

kmbain1984

Joined July 2011

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Weight History

Start Weight

79.4 kg

Lost so far: 15.3 kg

Current Weight

64.1 kg
Performance: Losing 0.2 kg a Week

Goal weight

59.0 kg

Still to go: 5.1 kg

kmbain1984's Weight History

	Organic Raw Honey
	Nonfat Plain Greek Yogurt (170G)
	All Bran Buds (No Milk)
	High Intensity Interval Training (HIIT)
	Sauna
	Walking (exercise) - 5.5/kph