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spicy octopus
spicy octopus
Joined October 2018
Posts
64
Following
0
Followers
4
Weight History
Start Weight
81.3 kg
Lost so far:
16.8 kg
Current Weight
64.5 kg
Performance:
Losing 1.2 kg a Week
Goal weight
63 kg
Still to go:
1.5 kg
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spicy octopus's Weight History
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spicy octopus's Recent Food & Exercise
White Rice
Beef Rendang
Toasted 100% Whole Wheat Bread
Walking (exercise) - 5.5/kph
Swimming (slow)
Swimming (moderate)
View Diet Calendar
