tylerwiley - Member

tylerwiley

Joined January 2021

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Weight History

Start Weight

123.6 kg

Lost so far: 2.0 kg

Current Weight

121.6 kg
Performance: Losing 1.6 kg a Week

Goal weight

90.7 kg

Still to go: 30.8 kg

I never tried this before this is new for me

tylerwiley's Weight History

	Sidnay123
	Last weigh in: Gaining 0.2 kg a Week

View All

Calories: 332kcal | Fat: 15.00g | Carbs: 4.46g | Prot: 42.00g

A 3-ingredient recipe with high protein content.

Calories: 40kcal | Fat: 1.74g | Carbs: 3.04g | Prot: 3.50g

A delicious dish with moist texture using only 5 ingredients.

Calories: 293kcal | Fat: 20.00g | Carbs: 24.55g | Prot: 7.36g

A deliciously moist, easy-to-make banana bread that can accommodate paleo and gluten-free diets.

Calories: 272kcal | Fat: 14.56g | Carbs: 3.07g | Prot: 30.93g

A quick and easy shrimp dish that's light and delicious.

Calories: 135kcal | Fat: 11.16g | Carbs: 5.11g | Prot: 5.88g

Yummy peanut butter cookies that are extremely low carb.

View Complete Cook Book

	Walleye Pike (Fish)
	Tuna Noodle Casserole with (Mushroom) Soup
	Natural Creamy Peanut Butter
	Walking (exercise) - 5.5/kph
	Housework