Date Started: 10 Aug 21

Date	Weight	How closely followed?	Goal weight: 70.3 kg Start Weight: 85.5 kg
04 May 24	74.0 kg	Reasonably Well
17 Feb 24	75.0 kg	Reasonably Well
08 Jan 24	75.7 kg	Reasonably Well
01 Dec 23	74.4 kg	Reasonably Well
13 Aug 23	70.8 kg	Reasonably Well
08 May 23	72.6 kg	Reasonably Well
12 Apr 23	71.7 kg	Reasonably Well
21 Mar 23	70.6 kg	Reasonably Well
09 Feb 23	72.6 kg	Reasonably Well
03 Jan 23	73.9 kg	Reasonably Well
17 Dec 22	74.8 kg	Reasonably Well
13 Dec 22	75.3 kg	Reasonably Well
05 Dec 22	75.7 kg	Reasonably Well
10 Nov 22	77.1 kg	Reasonably Well
07 Nov 22	79.6 kg	Reasonably Well
30 Oct 22	79.4 kg	Reasonably Well
08 Oct 22	81.6 kg	Reasonably Well
26 Sep 22	84.4 kg	Reasonably Well
01 Jul 22	84.4 kg	Reasonably Well
17 May 22	86.2 kg	Reasonably Well
05 May 22	87.1 kg	Reasonably Well
30 Jan 22	86.2 kg	Reasonably Well
28 Nov 21	85.2 kg	Reasonably Well
22 Oct 21	83.9 kg	Reasonably Well
18 Oct 21	84.0 kg	Reasonably Well
01 Oct 21	83.3 kg	Reasonably Well
22 Sep 21	84.9 kg	Reasonably Well
07 Sep 21	85.3 kg	Reasonably Well
25 Aug 21	84.6 kg	Reasonably Well
10 Aug 21	85.5 kg	Reasonably Well

Date Started: 02 Aug 21

Date	Weight	How closely followed?	Goal weight: 81.6 kg Start Weight: 85.6 kg
02 Aug 21	85.6 kg	Reasonably Well

Date Started: 21 Feb 16

Date	Weight	How closely followed?	Goal weight: 81.6 kg Start Weight: 86.5 kg
28 Jul 21	86.9 kg	Reasonably Well
23 Jul 21	86.0 kg	Reasonably Well
21 Jul 21	86.0 kg	Reasonably Well
19 Jul 21	86.3 kg	Reasonably Well
09 Jul 21	86.2 kg	Reasonably Well
05 Jun 21	86.5 kg	Reasonably Well
28 May 21	87.9 kg	Reasonably Well
23 May 21	88.2 kg	Reasonably Well
14 May 21	88.0 kg	Reasonably Well
05 Apr 21	88.4 kg	Reasonably Well
30 Mar 21	89.3 kg	Reasonably Well
29 Mar 21	89.7 kg	Reasonably Well
24 Mar 21	90.0 kg	Reasonably Well
10 Feb 21	90.9 kg	Reasonably Well
18 Dec 20	93.0 kg	Poorly
03 Nov 20	94.3 kg	Reasonably Well
18 Mar 20	97.2 kg	Reasonably Well
05 Mar 20	96.2 kg	Reasonably Well
17 May 18	86.2 kg	Reasonably Well
24 Mar 18	88.0 kg	Reasonably Well
30 Dec 17	88.5 kg	Reasonably Well
15 Nov 17	89.8 kg	Reasonably Well
01 Nov 17	90.7 kg	Reasonably Well
25 Sep 16	88.5 kg	Reasonably Well
01 Jun 16	87.3 kg	Reasonably Well
27 Apr 16	87.3 kg	Reasonably Well
12 Apr 16	88.0 kg	Reasonably Well
13 Mar 16	86.3 kg	Reasonably Well
21 Feb 16	86.5 kg	Reasonably Well