Register | Sign In

FatSecret

Australia

- Search:
- Foods
- Recipes
- Fitness
- Members

janstromberg's Journal

janstromberg's Profile | Weight History

16 to 20 of 63

Page: Previous 1 2 3 4 5 6 7 8 ... Next

21 February 2018

trying to lower my carb input...and still balance WW points and FS RDI (I tried to teach myself to juggle once, that didn't work, hope I can keep these three diet balls in the air)

Weight:	Lost so far:	Still to go:	Diet followed:
124.3 kg	21.8 kg	17.7 kg	Reasonably Well

Add Comment Losing 0.6 kg a Week

16 February 2018

Weight:	Lost so far:	Still to go:	Diet followed:
124.7 kg	21.3 kg	18.1 kg	Reasonably Well

(2 comments) Losing 0.5 kg a Week

09 February 2018

Walking Meditation Challenge not going very good...been too cold and windy...getting my meditation in the hot tub...good 2 hour soaks...been reading/watching a lot of videos...on all types of diets..convinced for me what works is moderation in all things...eliminating (trying anyways) sugar...continuing to track/log every bite I take in WW..and log WW smart points for the day...seems to be working (I didn't just say that Murphy...go away)

Weight:	Lost so far:	Still to go:	Diet followed:
125.2 kg	20.9 kg	18.6 kg	Reasonably Well

(9 comments) Losing 1.0 kg a Week

05 February 2018

weigh in day...lost about 1/2 lb...been bouncing around 278 for several day...up to 279 back down and this morning I'm calling it 277.2...bounce around that for a bit and then try a longer fast day or two..stop eating around 2pm and not eat again until next late morning...like 10am see what that does

Weight:	Lost so far:	Still to go:	Diet followed:
125.7 kg	20.3 kg	19.1 kg	Reasonably Well

(4 comments) Losing 0.6 kg a Week

01 February 2018

up all night ...pacing..not sure why but was pleasantly surprised when I got on the scale...maybe I need to spend more nights pacing

Weight:	Lost so far:	Still to go:	Diet followed:
126.1 kg	20.0 kg	19.5 kg	Reasonably Well

(3 comments) Losing 1.9 kg a Week

janstromberg's Weight History

View Complete History

Get the app

Brand List Contact Us

Find people | Terms and Conditions | Privacy Policy | Report Abuse

© 2024 FatSecret. All rights reserved.