Register
|
Sign In
Australia
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
jaspalding
Journal
jaspalding's Journal
jaspalding's Profile
|
Weight History
21 to 25 of 84
Page:
Previous
1
2
3
4
5
6
7
8
9
...
Next
08 May 2017
Off Keto for the weekend for a couple of special events. Saturday night I had a catered dinner of stuffed pork chops, sweet coleslaw, corn, (didn't eat the mashed potatoes) & 1/2 a blueberry cheesecake. But I drank LOTS of water!! Sunday, yesterday, was my oldest' birthday & we celebrated at the movies & I had popcorn 🍿 & ice cream 🍦. ...partly because I wanted it, but partly because I wanted to see how far I could carb binge & still remain in ketosis. Well, according to the ketostrips, I am still in ketosis, but the scale added 1.4Lbs. I can live with that! 👍🏻 Back on track on this beautiful Monday & ready to take on the day, back to minimizing carbs, high fat & LOTS of water to flush the system & reset! Love to all, have a great weight loss week!! ❤
Weight:
Lost so far:
Still to go:
Diet followed:
93.5 kg
15.3 kg
7.3 kg
Reasonably Well
Add Comment
Gaining 4.4 kg a Week
07 May 2017
Weight:
Lost so far:
Still to go:
Diet followed:
92.9 kg
16.0 kg
6.7 kg
Reasonably Well
Add Comment
Losing 1.3 kg a Week
06 May 2017
Weight:
Lost so far:
Still to go:
Diet followed:
93.1 kg
15.8 kg
6.9 kg
Reasonably Well
Add Comment
Losing 1.9 kg a Week
04 May 2017
Weight:
Lost so far:
Still to go:
Diet followed:
93.6 kg
15.2 kg
7.4 kg
Reasonably Well
Add Comment
Losing 1.9 kg a Week
03 May 2017
Weight:
Lost so far:
Still to go:
Diet followed:
93.9 kg
15.0 kg
7.7 kg
Reasonably Well
Add Comment
Losing 4.4 kg a Week
jaspalding's Weight History
View Complete History