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janetofnq
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Weight History
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20 November 2023
Weight:
Lost so far:
Still to go:
Diet followed:
89.9 kg
0 kg
15.9 kg
Reasonably Well
Add Comment
Losing 1.0 kg a Week
13 November 2023
Weight:
Lost so far:
Still to go:
Diet followed:
90.9 kg
0 kg
16.9 kg
Reasonably Well
Add Comment
Gaining 0.9 kg a Week
06 November 2023
Sigh
Weight:
Lost so far:
Still to go:
Diet followed:
90 kg
0 kg
16 kg
Poorly
Add Comment
Gaining 0.1 kg a Week
30 October 2023
Weight:
Lost so far:
Still to go:
Diet followed:
89.9 kg
0 kg
15.9 kg
Poorly
Add Comment
Gaining 1.1 kg a Week
23 October 2023
Wine and dark chocolate consumption being slowed down, low carb going quite well. I need to increase my exercise, $600 per year gym fees should not be wasted. If I can settle to actually losing 1kg per month (this week was mostly water weight) I will be very happy. I'm feeling quite optimistic today, love Mondays for that.
I wish everyone a wonderful week ahead, may you perceive your goals to be within reach.
Weight:
Lost so far:
Still to go:
Diet followed:
88.8 kg
0 kg
14.8 kg
Reasonably Well
(1 comment)
Losing 2.6 kg a Week
janetofnq's Weight History
View Complete History