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Weight History
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01 April 2021
Time for an Autumn Offensive in the Weight Wars. I'm now well enough to exercise again, after a very slow recovery from my last course of chemo.
Nutrition is now the big challenge as I developed some horrible eating habits through the period when I felt I was unlikely to survive (confectionary, chocolate, biscuits, and lots of nuts and dried fruits as well as too much fresh fruit.)
Mornings are okay, my breakfast bowl of porridge covers me till lunch, but my tricky period is grazing through the afternoon.
Seeing a small drop in weight today should provide a good incentive to keep working on reducing the snacking.
Weight:
Lost so far:
Still to go:
Diet followed:
85.5 kg
0.6 kg
7.5 kg
Poorly
(4 comments)
Losing 0.6 kg a Week
22 March 2021
How annoying, I thought I'd finally dropped a bit. I'm finding it really hard to get motivated.
My haematologist is happy for me to add some kilos as a cushion against the rapid weight loss when my lymphoma returns, but my endocrinologist won't be happy as my diabetes is not going well.
I'm for a better week this week.
Weight:
Lost so far:
Still to go:
Diet followed:
86.3 kg
0 kg
8.3 kg
Poorly
(1 comment)
Gaining 0.0 kg a Week
22 February 2021
Weight:
Lost so far:
Still to go:
Diet followed:
86.1 kg
0 kg
8.1 kg
Poorly
Add Comment
Gaining 0.6 kg a Week
06 February 2021
Weight:
Lost so far:
Still to go:
Diet followed:
84.8 kg
1.3 kg
6.8 kg
Poorly
Add Comment
Gaining 0.2 kg a Week
24 October 2020
Weight:
Lost so far:
Still to go:
Diet followed:
82.2 kg
3.9 kg
4.2 kg
Poorly
Add Comment
Gaining 0.3 kg a Week
Hammertone's Weight History
View Complete History