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CMechange
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CMechange's Journal
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Weight History
1 to 5 of 15
Page:
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Next
01 October 2017
no appetite.
Weight:
Lost so far:
Still to go:
Diet followed:
109.0 kg
4.4 kg
50.1 kg
Reasonably Well
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Losing 2.9 kg a Week
26 September 2017
Down five pounds after the first week. It's not easy making meal choices and I will need work in meal planning and grocery buying. Too many carbs but excellent in comparison to my past of eating whole bags of chocolate whatevers.
Weight:
Lost so far:
Still to go:
Diet followed:
111.1 kg
2.3 kg
52.2 kg
Reasonably Well
(4 comments)
Losing 2.0 kg a Week
22 September 2017
Lesson learned. I left the house with no breakfast then ran errands. ended up eating ice cream like my old habits. I'm ok though. I still am going forward no looking back.
(2 comments)
21 September 2017
I got tearful after supper tonight. I have not had three days of healthy eating in twenty five years. This site makes it so easy to see how you are doing which I needed very much. I'm finally on a different road.
(2 comments)
21 September 2017
No energy today. Must sleep.
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CMechange's Weight History
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