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Doll1964's Journal

Doll1964's Profile | Weight History

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09 September 2015

Started back on the 5:2 diet, where I fast for 2 days per week. So far I have been managing well, a lot better than the last time I tried. It gets easier as you get further in to it. Monday and Thursdays are my fast days and you can only eat 500 calories in a 36 hour period. 600 calories for men. Lost 1kg since in a week.

Weight:	Lost so far:	Still to go:	Diet followed:
82 kg	1 kg	22 kg	Reasonably Well

(3 comments) Losing 1.0 kg a Week

02 September 2015

Weight:	Lost so far:	Still to go:	Diet followed:
83 kg	0 kg	23 kg	Reasonably Well

Add Comment steady weight

11 August 2015

Weight:	Lost so far:	Still to go:	Diet followed:
83 kg	0 kg	23 kg	Reasonably Well

(1 comment) Losing 1.8 kg a Week

07 August 2015

Weight:	Lost so far:	Still to go:	Diet followed:
84 kg	0 kg	24 kg	Poorly

Add Comment Gaining 0.1 kg a Week

10 June 2015

Weight:	Lost so far:	Still to go:	Diet followed:
83 kg	0 kg	23 kg	Not Applicable

Add Comment

Doll1964's Weight History

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