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Fernopolis
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Weight History
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16 April 2014
For many reasons I stopped exercising last year and let my diet slip from a 'reward' here and there, to 'rewards' all the time! as a result I put on around 12kg and am now in the 'slightly' overweight' category. It is time to get properly proactive about it, I was going to just kep a diary and try to work out intake vs expenditure but this seems a whole lot easier!
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16 April 2014
Weight:
Lost so far:
Still to go:
Diet followed:
83 kg
0 kg
14 kg
Not Applicable
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Fernopolis's Weight History
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