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amberkaur's Journal

amberkaur's Profile | Weight History

1 to 5 of 9

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23 August 2018

Very very happy and not giving up at all.

Weight:	Lost so far:	Still to go:	Diet followed:
64.5 kg	3.5 kg	9.5 kg	Reasonably Well

Add Comment Losing 4.2 kg a Week

22 August 2018

This morning .
I honestly can wait to see 64 number .

Weight:	Lost so far:	Still to go:	Diet followed:
65.1 kg	2.9 kg	10.1 kg	Reasonably Well

Add Comment Losing 1.8 kg a Week

20 August 2018

Weight:	Lost so far:	Still to go:	Diet followed:
65.6 kg	2.4 kg	10.6 kg	Reasonably Well

(2 comments) Losing 2.1 kg a Week

18 August 2018

I wasnt suposed to weight until Wednesday but i still did . No bad

Weight:	Lost so far:	Still to go:	Diet followed:
66.2 kg	1.8 kg	11.2 kg	Reasonably Well

(2 comments) Losing 1.4 kg a Week

14 August 2018

Hello everyone
So yesterday was day one of eating good and healthy i finished my last meal around 7 pm .
Today i just had black cofee and having water will go to gym during the evening once home .
Trying to keep my thoughts away and stick to water and convince my head to not think about binging.
Did weight and was 67 yesterday
Will check weight every Wednesday morning from tomorrow.
Struggle is real.
Lets see how it goes.

Weight:	Lost so far:	Still to go:	Diet followed:
67 kg	1 kg	12 kg	Reasonably Well

Add Comment Losing 0.1 kg a Week

amberkaur's Weight History

View Complete History

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